Joshua and I have decided to start getting healthy together..again. Our anniversary is just over a month away. I want to lose some weight before then. More than that, I want us to be healthy, to be able to use these bodies that God gave us for good, and to be together for a long time to come. Before we got out for the summer, I had taken up running. I was doing this 8 week program to get up to running for 30 minutes straight; yes, I know, 30 minutes and 8 weeks, long time. You see, I have not been very active since high school, which is starting to be further and further away from life in the present. I was working on week 4 and then got out of the habit. I was running everyday and felt good after each run. I will begin running again this week. It's going to be a struggle because recently I've had problems with my knee, but it's going to be a start. A good start I hope. My other goal for this week is to stick to my rule of: No Sweets! This is going to be hard because I am a sour candy, Frappe, and Miami Ice JUNKY!! Those are my drugs of choice, haha! So please do me a favor this week, pray for my determination and perseverance throughout this week and that I do not go crazy and that me and the hubby do not kill each other while trying to get back into the swing of getting healthy!!
Awe that is SO fantastic to hear.
ReplyDeleteI will definitely be praying for you guys.
Being healthy is such a fantastic thing.
It's hard but You can do it girl!